About Me

I Don’t Just Teach This Work. I’ve Lived It.

Most of my life, I walked on eggshells—trying not to upset anyone, trying to stay small, to stay safe. I even carried this survival instinct into a safe relationship, almost sabotaging the relationship.

It started in childhood and continued through grief, trauma, and relationships that left me questioning myself.

From the outside, I looked strong. Inside, I was constantly bracing.

It wasn’t until I began working with the subconscious mind and emotional regulation that things truly shifted.

I stopped over-functioning. I stopped minimizing myself.
I finally felt peace in my body—and trust in who I really am.
Now, I help other women do the same.

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After 35+ years in tech and leadership, I made a choice that excited me more than it scared me. I walked away from a title that defined me and stepped into the most human work I’ve ever done. The ironic thing is, before I had done the self work, there is no way I would have ever left a secure job for the unknown.

On the She’s the Boss podcast, I share that journey openly: the fear of being judged, the money stories I didn’t know I was carrying, and how healing your relationship with your emotions can quietly change the way you parent, love, and lead. If you’re in the thick of figuring it all out — or just feel like something beneath the surface needs to shift — pull up a chair. This one’s for you. 🎧

Listen on Spotify

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I use gentle, proven tools that don’t require you to relive your trauma—just the willingness to release it.

Chantelle D

Coach / Facilitator

Aroma Freedom Technique

Clear emotional blocks through a blend of scent and guided memory work.

PSYCH-K® 

Reprogram limiting beliefs at the subconscious level—no talk therapy needed.

Emotional Regulation & Awareness 

Release the emotional weight of memories and patterns that no longer serve you — so you can respond with calm, clarity, and confidence.

Personalized Coaching

Tailored sessions designed for your unique story, pace, and healing needs.

I help women stop surviving and start living.
It’s not about pushing through anymore. It’s about coming home to yourself.

Book a Free Discovery
Session With Me

If you’re carrying more than anyone knows — and you’re ready to feel something different — I invite you to take the first step.
This call is free, with no pressure. Just a safe space to explore what healing could look like for you.

Book a Free Discovery
Session With Me

If you’re carrying more than anyone knows — and you’re ready to feel something different — I invite you to take the first step.
This call is free, with no pressure. Just a safe space to explore what healing could look like for you.